615.419.3604 hilary@activeyoga.com

Yoga Lab

I have spent most of my life in relationship with yoga. Much of it has been released as commentary on culture in text, blogs and articles.

Here for my third act I offer specific insight to enhance your experience of yourself through yoga. You will find fertilizer for your practice of asana, breath and meditation. I have thrown in recipes I created or altered for your pleasure as well.

Please accept them as an offering and share them with acknowledgement of the author.

What Does Karma Have to Do With Your Yoga Practice?

Recognize the sensation before you feel the need to shift again, because you will, because nothing but death is static. Notice what ease feels like as the wheel of karma momentarily stops.

Recognize the sensation before you feel the need to shift again, because you will, because nothing but death is static. Notice what ease feels like as the wheel of karma momentarily stops.

Recognize the sensation before you feel the need to shift again, because you will, because nothing but death is static. Notice what ease feels like as the wheel of karma momentarily stops.

Recognize the sensation before you feel the need to shift again, because you will, because nothing but death is static. Notice what ease feels like as the wheel of karma momentarily stops.

Recognize the sensation before you feel the need to shift again, because you will, because nothing but death is static. Notice what ease feels like as the wheel of karma momentarily stops.

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