615.419.3604 hilarylindsayyoga@gmail.com


Hand to Foot Pose


Yoga for Guitar Players


I’m a grad student at UMASS Amherst.

I am writing you to let you know that you have made an impact on me and to encourage you to continue doing the wonderful work you do.

I recently saw your video, “Yoga for Guitar Players,” and it has significantly changed my life. I have been having issues with tendinitis in my wrists and elbows since high school. After following along with your video for just few days tendinitis is pretty much gone!

I really enjoy your straight-to-the-point style.  D. Cooper

Supported Inversion with Monica and Hilary

Hilary and Ron Show: Yoga for Drummers

My Dad’s a drummer, my brother’s a drummer, my son’s a drummer. I spent years as a drummer’s girlfriend and decades pounding the dance floor to the beat of drums. If it wasn’t for rhythm I never would have become a yoga teacher. Dance informed my yoga and the expression of music was my holy inspiration.