WORD
I have spent most of my life in relationship with yoga. Much of it has been released as commentary on culture in text, blogs and articles.
Here for my third act I offer insights to enhance your experience of yourself through yoga. You will find fertilizer for your practice of asana, breath and meditation.
Please accept them as an offering and share them with acknowledgement of the author.
Don’t Just Hammer the Hurt-A Tiny Tutorial
from Hilary Lindsay Rebel Yoga Calendar 2001 Problems often arise in localized areas because the body is disorganized. Check the surrounding areas to find an enduring solution to muscular-skeletal pain. It might be that what is above or below, in front or back of the...
Under the Surface, Hilary Lindsay