Body of Work~An Ever Changing Field of Potential
I bring a quarter century of teaching yoga and dance to the studio. Become more aware of your habits and potential through conscious movement and deliberate breath. Discover that your mind is the arbiter of choice over habit. Take hold of that which is accidental and make it intentional. That is the power of yoga.
My latest creation was inspired by an experience in neuro kinetic therapy while working with an Osteopath in Southern California.
Therapy bands are employed to assist the yoga student in a progressive understanding of what they recognize as “core work”. The bands are used to enable students to connect the upper and lower areas of the spine by engaging the limbs with resistance. Join the resistance!