615.419.3604 hilarylindsayyoga@gmail.com

Yoga Lab

I have spent most of my life in relationship with yoga. Much of it has been released as commentary on culture in text, blogs and articles.

Here for my third act I offer specific insight to enhance your experience of yourself through yoga. You will find fertilizer for your practice of asana, breath and meditation. I have thrown in recipes I created or altered for your pleasure as well as some of my artwork.

Please accept them as an offering and share them with acknowledgement of the author.


Survival of the Whole Depends on the One

  It always did. Didn’t you notice?   Forced. Discipline. Respect. Selfless and selfishness at once imperative.   The survival of the whole depends on the one. It always did. NOW Enemies at the door  an unfamiliar, ever present nightmare.   Clarity assaults as doomsday is every day news. No end in sight. Exhausted from fear. We have not been here before. The virus dies without a human host. Like chemo, to kill it means healthy cells sacrifice as well. The healthy cell is our freedom. We are in prison. But no. Freedom is having a choice. We have that. We are still...

Archived Journal Entries