by Hilary Lindsay | Oct 11, 2015 | Asana, medical yoga, nashville yoga, therapeutic yoga, Yoga, yoga class, yoga teacher, yoga teaching
Students of yoga benefit from a teacher’s eyes upon them. Teachers don’t usually see their students naked (just skate over that statement please) and seasoned teachers don’t need to but you can learn volumes observing your naked body in front of a mirror....
by Hilary Lindsay | Apr 19, 2015 | anatomy, Asana, nashville yoga, Yoga, yoga class, yoga teacher, yoga teaching
In the last inquiry post I wrote that the body and mind collaborate through an unspoken language. It is a system of organization by automatic pilot that moves you in the right direction if all the signals are clear. But what happens if the signals are...
