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Namaste, Sincerely

by Hilary Lindsay | Jul 21, 2015 | nashville yoga, Tradition, Yoga, yoga class, yoga community, Yoga History, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching

  Before you take those hands to your heart……   Namaste is the yoga student’s salutation that allows our similarity below the surface. We feel beneath our skin and say we recognize you beneath yours. Here we share DNA that makes us kin. It is a...

“Do or Do Not: There is No Try” ~ Yoda – Star Wars, The Empire Strikes Back

by Hilary Lindsay | Aug 28, 2014 | nashville yoga, Yoga, yoga class, yoga community, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching

    The yoga teacher is teaching a ballet bar class. She utilizes her skills where she can. Movement is beautiful in so many forms. Grace and understanding come through countless actions.   She enters the university’s room being vacated by an aerobics class....

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