by Hilary Lindsay | Jul 21, 2015 | nashville yoga, Tradition, Yoga, yoga class, yoga community, Yoga History, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching |
Before you take those hands to your heart…… Namaste is the yoga student’s salutation that allows our similarity below the surface. We feel beneath our skin and say we recognize you beneath yours. Here we share DNA that makes us kin. It is a gesture of respect. There is benevolence to that greeting that tames the mind from critical thought and soothes the ego from needing to show. It makes the instant significant. It is momentarily unifying. Collective moments become a manner of thinking unless the greeter becomes careless and speaks without thinking, without authenticity. Then habit overcomes intention. Ironically, habit like this is the veil of illusory behavior that yoga aims and claims to conquer if the doer is sincere. Namaste offered in sincerity is yoga’s domain. It cannot abide the popularity of the offhand “love ya” which has merit as it is a spoken offer of love however lightly or fleeting. As yoga’s greeter, Namaste might better be delivered as Sincerely,...
by Hilary Lindsay | Aug 28, 2014 | nashville yoga, Yoga, yoga class, yoga community, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching |
The yoga teacher is teaching a ballet bar class. She utilizes her skills where she can. Movement is beautiful in so many forms. Grace and understanding come through countless actions. She enters the university’s room being vacated by an aerobics class. The slender aging aerobics teacher is no bigger than a girl; no body fat. She glistens with sweat. Her shirt has a message: Big Fat Writing. Tomorrow You Can Do Better Do the students look defeated or does the yoga teacher imagine that the humid air is perfumed with hope and sorrow? That shirt raised my shackles. First of all, why do you have to do better in aerobics class? But that shirt wasn’t about aerobics class and either was my reaction. How about letting the students enjoy the fruit of today’s labor before thinking it wasn’t as good as it could be? How much better it could be, might be a dream but might also be a nightmare born of a Puritan ethic. Good people never give up. Hard work is the key to the kingdom for eternity. Do better is the unspoken universal mantra, isn’t it? Does anyone want to do worse? Not even for a moment does someone exist without acting. Even against one’s will, one acts by the nature-born qualities. ~ Krishna– – Bhagavad Gita We couldn’t do nothing even if we tried. And it might not be “nature- born” to best oneself with regularity but it is certainly bred into our culture where more is the mantra and better is mores’ companion....
