by Hilary Lindsay | Mar 28, 2020 | Ethics, Healthy Living, Meditation, nashville yoga, Prose, Social Commentary, society, therapeutic yoga, Yoga, Yoga and Religion, yoga class, yoga community, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching |
We identify ourselves with some certainty. Smart, twitchy, resourceful, stubborn, kind, hard working, easy going, generous, like that. Is that it? Is it absolute? Seeds of change are dormant in all life forms. Both possibilities and pandemic. Stress forces them to mutate. Forces adaptation. All life forms wired to survive. Dis-ease threatens and unease arises. We change our habits. But also our behavior. What happens in reaction? In yoga, once dormant comes to life with deliberate breath and movement. We name it “consciousness”. Knocks on the door and then breaks it down. This knowingness challenges our opinion of truth. Forget who we were before this terrible tempest. Crisis now an opportunity. For curiosity. Respective human and humaneness magnified. Who are you? Close your eyes. Repeat “I am” to yourself again and again. I am…….. What shows up? Keep going until nothing else comes up. Until “I am” is all. And...
by Hilary Lindsay | Mar 21, 2020 | Social Commentary, society, therapeutic yoga, Yoga, Yoga Philosophy, yoga teacher, yoga teaching |
Two weeks ago if I asked what’s new with you, you would say, “I’ve been so busy.” Redundancy for our times: “Sorry I haven’t called. I’ve been covered up.” “You were on my list to call today!” ( Damn that’s cold. I’m a spot on the list to be remembered.) I too say, I’ve been thinking about you which I do instead of checking in. Maybe like me, you have nothing to say of importance, nothing is new, we would only complain or bore someone. So we just think of them. We’ve taken each other for granted. Worried over minutiae, Scrambled to organize time distracted by social media in between a bevy of offerings to do everything imaginable at all times. So much freedom, so much space, so much opportunity it’s impossible to find clear and present boundaries for humanness. Though I’ve prayed for the world to stay still long enough to get my breath all I do now is hold mine hoping no one I love loses theirs. The boundaries feel less like security than a noose. I am a happy recluse in the best of times. The best means I chose it. The best means I am self centered because all around me is secure with me being that way. I am making my way to a best of times mentality. A slow slog. Captivity is easier now than the intro to that. I wonder if that’s how the accused feel waiting for a trial that will surely result in incarceration. Scrambling like impaired ants to consider an uncertain future except the loss of choice and resources....