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Beginner Yoga Class:Introductory Notes

by Hilary Lindsay | Apr 13, 2015 | Asana, Ethics, nashville yoga, society, Yoga, yoga class, yoga community, Yoga History, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching

  Why practice yoga?   We come into a world of endless possibilities like instruments without instructions. Our mechanisms are so advanced that it takes years to know how to implement them and a lifetime to refine them. Yoga is the instruction.   In...

“Do or Do Not: There is No Try” ~ Yoda – Star Wars, The Empire Strikes Back

by Hilary Lindsay | Aug 28, 2014 | nashville yoga, Yoga, yoga class, yoga community, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching

    The yoga teacher is teaching a ballet bar class. She utilizes her skills where she can. Movement is beautiful in so many forms. Grace and understanding come through countless actions.   She enters the university’s room being vacated by an aerobics class....

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