by Hilary Lindsay | Apr 18, 2018 | anatomy, Asana, Feldenkrais, Limbs of yoga, Meditation, nashville yoga, therapeutic yoga, Tradition, Yoga, yoga class, Yoga Philosophy, yoga teacher, yoga teaching
I cleaned out an old desk and found this described in a flyer from a workshop I taught in 2008: Balancing Structure and Freedom The student moving from precise focused alignment to an exploration of the senses will come away with a deeper awareness of asana as the...
by Hilary Lindsay | Aug 28, 2014 | nashville yoga, Yoga, yoga class, yoga community, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching
The yoga teacher is teaching a ballet bar class. She utilizes her skills where she can. Movement is beautiful in so many forms. Grace and understanding come through countless actions. She enters the university’s room being vacated by an aerobics class....
