by Hilary Lindsay | Mar 9, 2018 | anatomy, Asana, Limbs of yoga, Meditation, nashville yoga, Pranayama, therapeutic yoga, Yoga
Karma describes the cycle of action creating a reaction which causes a further action. It is called the wheel of karma because it is a loop. It can indicate a lack of consciousness when the reactions do not reap positive change. In your asana practice it can...
by Hilary Lindsay | Apr 24, 2017 | anatomy, Asana, medical yoga, nashville yoga, therapeutic yoga, Yoga, yoga class, yoga teacher, yoga teaching
Unintentionally there is a disservice in yoga classes. After a student does a pose on one side, that side becomes a standard for the second. I tell my students that expecting one limb to behave like the one on the other side is like telling your kid he should...
