615.419.3604 hilarylindsayyoga@gmail.com
  • Facebook
  • X
  • Facebook
  • X
Hilary Lindsay Nashville
  • Home
  • About
  • Body of Work
  • The Buzz
  • Word
  • Videos
  • Contact/Schedule
Select Page

What Does Karma Have to Do With Your Yoga Practice?

by Hilary Lindsay | Mar 9, 2018 | anatomy, Asana, Limbs of yoga, Meditation, nashville yoga, Pranayama, therapeutic yoga, Yoga

  Karma describes the cycle of action creating a reaction which causes a further action. It is called the wheel of karma because it is a loop. It can indicate a lack of consciousness when the reactions do not reap positive change. In your asana practice it can...

In Yoga Two is One Alone

by Hilary Lindsay | Apr 24, 2017 | anatomy, Asana, medical yoga, nashville yoga, therapeutic yoga, Yoga, yoga class, yoga teacher, yoga teaching

  Unintentionally there is a disservice in yoga classes. After a student does a pose on one side, that side becomes a standard for the second. I tell my students that expecting one limb to behave like the one on the other side is like telling your kid he should...

Archived Journal Entries

  • Facebook
  • X