by Hilary Lindsay | Jun 26, 2018 | Healthy Living, medical yoga, Meditation, nashville yoga, Nature, Physiology, Pranayama, Social Commentary, society, therapeutic yoga, Tradition, Yoga, yoga class, Yoga Philosophy, Yoga psychology, yoga teacher, yoga teaching
You are human and you think about the future. The future is a mystery that is scary. We are wired for danger. We are born for stress. It’s how we survived as a species. Now it seems to be killing some of us. People tell you to live in the moment. What does that...
by Hilary Lindsay | Jan 24, 2016 | Meditation, nashville yoga, Nature, Poetry, Prose, Yoga, Yoga Philosophy, yoga teacher, yoga teaching
He says it so well that on this rare and lovely white frozen weekend I give you a guest to the yoga lab; the great writer, Goethe. Remember my friends that we are nature too. Nature! We are encompassed and enveloped by her, powerless to emerge and...
by Hilary Lindsay | Dec 22, 2015 | nashville yoga, Nature, Poetry, Prose, Social Commentary, society, therapeutic yoga, Yoga, yoga community, Yoga Philosophy, Yoga psychology, yoga teaching
She approaches me after class. Tells me she’s in law school. She and her peers are suffering from P.T.S.D. she says. From life. She’s responding to a comment I made in class. I consider it pure luck that I have a positive position on the life we share at the moment....
by Hilary Lindsay | Jan 15, 2015 | Asana, Meditation, nashville yoga, Nature, Poetry, Prose, society, Tradition, Yoga, yoga class, Yoga History, Yoga Philosophy, yoga teacher, yoga teaching
It exploded from comets To begin as the oceans, And borders of seas, Becoming the vapor, the clouds and the rain, And one with the earth, Becoming the rivers, the lakes, and the streams, To become most of me, I breathed it out to become part of...
by Hilary Lindsay | Sep 30, 2014 | Meditation, nashville yoga, Nature, Yoga, Yoga and Religion, yoga class, yoga community, Yoga Philosophy, Yoga psychology, yoga teacher
approximate reading time: 1 minute and 20 seconds In the season of flame red trees and burning leaves we sow what we’ve reaped from the earthly plain. It is a straightforward thing to plant a seed and harvest the plant, having clear parameters of time and...
by Hilary Lindsay | Nov 13, 2008 | Ethics, Family, nashville yoga, Nature, Prose, Religion, society, Tradition, Yoga, Yoga and Religion, yoga class, yoga community, Yoga psychology, yoga teacher, yoga teaching
We Are Our Stories “Oh the hands of my mother watch and keep over me And the hands of my grandmother are the hands you see on me From the house of great grandfather rivers run down to the sea And my sister’s mother’s husband’s father’s grandchild is me Don’t...
