Sensory Yoga in Hair Raising Times ~ Namaste

February 2021. Soft hands belie a commitment to hand sanitizers as the Pandemic forges onward. Corona Easter Bunny 2020 by Hilary Those souls whose sensory overload comes quickly in the best of times are quickest to notice the rawness of skin now washed in a constant...

We Are the People We Will Become

  We identify ourselves with some certainty. Smart, twitchy, resourceful, stubborn, kind, hard working, easy going, generous, like that. Is that it? Is it absolute? Seeds of change are dormant in all life forms. Both possibilities and pandemic. Stress forces them...

“Yoga in America”

My chapter published in the book of the same name titled Yoga in America in 2006 reprinted here for students of yoga     A support group                                                                      The joy of community and the awareness of one’s...