by Hilary Lindsay | Jun 6, 2025 | Uncategorized
from Hilary Lindsay Rebel Yoga Calendar 2001 Problems often arise in localized areas because the body is disorganized. Check the surrounding areas to find an enduring solution to muscular-skeletal pain. It might be that what is above or below, in front or back of the...
by Hilary Lindsay | Dec 31, 2020 | anatomy, Asana, Feldenkrais, Healthy Living, Limbs of yoga, nashville yoga, Physiology, Social Commentary, society, therapeutic yoga, Tradition, Uncategorized, Yoga, yoga class, yoga community, Yoga Philosophy, yoga teacher, yoga teaching
Yoga combats arthritis, scoliosis, osteoporosis, imbalances, muscle weakness, pain and mental suffering. Or it increases it. Everything is the result of how you’re made and how you do things. And then there is how you are guided to manage these things....
by Hilary Lindsay | Sep 4, 2017 | Uncategorized
The function of the lungs is enhanced by the action of the legs. Here’s why. The skin of the thighs is attached to the skin of the hips, the belly and the ribs. The skin is not just what you see but what is connected beneath the surface to the muscle, connective web...
